← Chapter 24
Anatomy & Physiology · Chapter 24
The Six Nutrient Classes
A healthy diet gives you
six kinds of nutrients
. Three give energy. Three don't, but you still need them. Tap each to see its role.
Carbohydrates
🍞
The six nutrients
fuel & essentials
The classes
📷 Reference image
A real labeled figure to compare with the interactive above.
The Six Nutrient Classes — USDAgov, Public domain (via Wikimedia Commons)
