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Muscle Organization
Zoom from whole muscle down to the sarcomere, with its wrappings.
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The Sarcomere
Actin, myosin, Z-lines, and the A / I / H bands.
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Sliding Filament
Contract the sarcomere โ Z-lines close, I-band & H-zone shrink.
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Neuromuscular Junction
Nerve signal โ acetylcholine โ the muscle fires, step by step.
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Motor Units & Tension
Single twitch โ summation โ tetanus, on a live graph.
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Muscle Fiber Types
Slow-oxidative endurance vs fast-glycolytic power.
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