Admitted with a severe depressive episode after his partner left. Sertraline was started on day one and increased two days ago. There is a shotgun at his father’s farm where he stays at weekends, and one previous attempt three years ago that nobody in the family talks about. You are sitting with him now. Tick only what you have actually established — and notice how few ticks it takes to change what you must do in the next ten minutes.
A safety plan is written with the person, in their words, and it is a sequence of things to do — not a promise to refrain. Choose one item for each step. Six of the twelve options are traps.
| Stage | What you see | What you do |
|---|---|---|
| 1 · Anxiety | Pacing, jiggling, shorter sentences, cannot settle to anything | Supportive. Notice it out loud, ask what would help right now, offer a real choice — a quiet room, a walk, food, a phone call, a PRN. |
| 2 · Defensive | Rising volume, refusing to sit, testing the limit, challenging staff | Directive. Short sentences, low and slow voice, name what you observe, state the limit once, give two acceptable options. Only one person speaks. |
| 3 · Risk of harm | Clenched fists or jaw, invading space, fixed staring, sudden silence after agitation | Safety. Two arm’s lengths, no cornering, keep your own exit clear, reduce people, noise and light, call for help early, offer medication before hands. |
| 4 · Tension reduction | Exhaustion, tears, shame, sleep | Repair. Re-establish the relationship, debrief with the person and the team, and find the de-escalation opportunity that was missed. |