← Chapter 6
Nutrition · Chapter 6

Collagen and Scurvy: When Vitamin C Runs Out

Vitamin C is the cofactor that lets your body finish building collagen — the protein that holds skin, blood vessels, and gums together. First explore what collagen needs it for, then run a simulator to watch the body's vitamin C pool drain when intake stops.

The collagen build site

Illustrative model — drawn to teach the pattern, not to diagnose.
Vitamin C & collagentap a step to begin